This checklist will help your pupils and you focus on your self-care. This digital download includes 2 PDF files, which both have 2 pages. The first PDF includes a self-care checklist for children (with and without suggested activities). The second PDF includes a self-care checklist for teachers (with and without suggested activities). The size of the files are A4. At the top of each checklist, there is space to choose an ‘Affirmation of the week’. Examples include, ‘I am smart’, ‘I am proud of myself’, ‘I am appreciated’. Print your checklist on card or regular paper. Print quality will depend on the type of printer and paper used. Print off as many times as you like to use again and again! NOTE: Watermark will not be present after downloaded.

Positive affirmations cards These cards can be used in the classroom to help promote your pupils’ self-esteem, self worth and self confidence. These will help you to create a positive atmosphere in your classroom. This resource includes 24 affirmations in total - 4 pages, with 6 affirmations on each page. Each affirmation will be on either a pink, yellow, green, blue, orange or purple background. Simply print on paper or card and laminate. Affirmations included: Page 1: I am loved I am enough I am worthy I am unique I am strong I am fearless Page 2: I am happy I am healthy I am positive I am blessed I am confident I am safe Page 3: I am patient I am kind I am fun I am creative I am talented I am smart Page 4: I am beautiful I am honest I am considerate I am joyful I am caring I am great

This checklist will help your pupils and you focus on your self-care. This digital download includes 2 PDF files, which both have 2 pages. The first PDF includes a self-care checklist for children (with and without suggested activities). The second PDF includes a self-care checklist for teachers (with and without suggested activities). The size of the files are A4. At the top of each checklist, there is space to choose an ‘Affirmation of the week’. Examples include, ‘I am smart’, ‘I am proud of myself’, ‘I am appreciated’. Print your checklist on card or regular paper. Print quality will depend on the type of printer and paper used. Print off as many times as you like to use again and again! NOTE: Watermark will NOT be present after downloaded